* Potatoes are a versatile root vegetable and a staple food in many households.
* Potatoes are relatively cheap,easy to grow and packed with a variety of nutrients.
* Potatoes are packed with essential nutrients such as Potassium,Manganese,Magnesium,phosphorus,etc.
* Potatoes are high in vitamins,minerals,antioxidants,fiber and resistant starch.
* They contain Anti Oxidants.
* May improve blood sugar control.
* May improve digestive health.
* Naturally Gluten free
* Incredibly filling
* Extremely Versatile