* Ginger can be used fresh,dried,powdered,or as an oil or juice.
* It's a very common ingredient in recipes and sometimes added to processed foods and cosmetics.
* Contains Gingerol,which has powerful medicinal properties.
* Can treat many forms of nausea,especially morning sickness.
* May help with weight loss.
* Can help with osteoarthritis.
* May drastically lower blood sugars and improve heart disease risk factors.
* Can help treat chronic indigestion.
* May significantly reduce menstrual pain.
* May help lower cholesterol levels.
* Contains a substance that may help prevent cancer
* May improve brain function and protect against Alzheimer's disease
* Can help fight infections.