* Creamy,delicious curd or yogurt is considered as one of the 

healthiest foods in the world as it has many healh benefits.

* Dahi or Curd has several benefits such as - it makes your teeth 

and bones stronger,it improves immunity,It is used as a home remedy

to get fair skin and great hair,improves digestion,it is good for your heart,

it helps lose weight,it removes dandruff,improves vaginal health,helps

control blood sugar level,it is an energy food,etc.

* Dahi is mostly used to make various things such as Dahi Bade,Raita,Fruit Cream,etc.

* Purchase the good quality curd from Vrindavan Milk Dipo.