* Bell Papers( Commonly called as Capsicum in India ) have a knack or pepping up any dish they are added to.
* Their vibrant colors,crisp and juicy texture and mildly spicy taste add to the visual and culinary appeal of any dish.
* The common health benefits of capsicum are as follows :-
* Capsicums have low glycemic Index.
* Capsicum are good for bones.
* Capsicum are good for skin health.
* Capsicum are great immunity booster.
* It have low carb
* Good for Weight watchers
* Reduces inflammation
* Anti Oxidant Rich
* Cancer Protective
* Promotes Eye Health
* Good for Blood